Fitness
A place for the pursuit of physical fitness goals.
Please see the r/Fitness Wiki and FAQ for help with common questions.#### Description
The Wiki:
|| |:--| |How to Use r/Fitness| |Getting Started with Fitness| |Muscle Building 101| |Weight Loss 101| |Recommended Workout Routines| |Frequently Asked Questions| |Glossary| |Additional Resources|
The Rules:
Rule Summary (click for details):
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:--|:--
0.| No Threads That Are Answered by the Wiki, Searching Threads, or Google
1.| Be Respectful and Civil
2.| Posts Must Be Specific to Physical Fitness and Promote Useful Discussion
3.| Minimum Posting Requirements
4.| Progress Posts Must Be Detailed and Useful
5.| No Questions Related to Injury, Pain, or Any Medical Topic
6.| Moderators Have the Final Word
7.| No Bots or Novelty Accounts
8.| No Self Promotion or Surveys of Any Kind
9.| Routine Critique Requirements
10.| No Off-Topic Comments/Thread Derailing
Recurring Threads
Day|Thread :--|:-- Daily|Simple Questions Mon|Moronic Mondays Tue|Training Tuesdays Wed|Rant Wednesdays Fri|Physique Phridays Sat|Gym Story Saturdays Sun|Victory Sundays Meg|Megathreads
General Posting Guidelines (click for more info):
The most common phrases the members use: